Glow Collagen for Gut Health & Digestive Wellness
Our gut is crucially responsible for the absorption of essential nutrients into our bodies. The relationship between collagen and gut health is one we all need to prioritise. From eliminating leaky gut, to aiding in digestion and gut repair, here’s a few reasons your gut NEEDS collagen in its life.
Benefits of Collagen for the Gut
The benefits of collagen are endless, but here are a few of our favourites for collagen and gut health.
- Helps eliminate leaky gut syndrome
- Aids in gut repair for healthy digestion
- Helps combat stomach issues and IBS
- Stimulates stomach acid production that aids in digestion
- Enhances your gut microbiome
- And much, much more.
Collagen For Leaky Gut
Leaky gut is a condition categorised by the increased permeability of your intestine wall. When we add collagen as a supplement into our daily routine, the collagen breaks down in our gut and acts as a cement, filling in those gaps on your intestinal wall. As a result, no more leaky gut! This makes collagen for gut healing a route you have to try!
A good quality collagen, like GLOW’s Pure Collagen powder is super easy to add into your everyday routine. Our favourite is the unflavoured pure collagen powder, as it can be added to your coffee, tea, smoothies, soups, stews and practically anything else, without altering the taste or texture, making it a great collagen for gut repair.
Collagen For Digestion
Our intestine, specifically our intestinal wall, is the main component responsible for healthy and efficient digestion. It’s responsible for absorbing all the important nutrients from our food, into our bodies. Therefore, the more effective the absorption, the less likely you are to suffer from deficiencies caused by lack of nutrients, like anaemia, fatigue, cramps etc.
Collagen for digestive health is full of amino acids that are vital to the integrity of your intestinal wall and its ability to perform. Collagen also plays a big part in breaking down tougher types of foods, like protein, allowing our digestive walls to more effectively extract nutrients.
Collagen for Stomach issues
Not only does collagen aid in gut repair and effectiveness, but it also plays a beneficial role in varied stomach issues. Collagen can help reduce inflammation due to high levels of the amino acid, glycerine, known to directly target inflammation, making collagen for IBS an effective way to alleviate symptoms of inflammation.
Collagen supplements for gut health have also been shown to regulate acidity levels in the stomach that are essential for breaking down food. Our stomach acid needs to be of a low PH to effectively break down the food we ingest. Collagen helps stimulate stomach acid production, helping to alleviate discomfort caused by indigestion linked to low acid levels.
Collagen for Sensitive Stomach and Gut Microbiome.
Collagen peptides play a beneficial role in the diverse ecosystem of microorganisms that live in our gut. These microorganisms work together to aid in digestion, keep our gut healthy and are overall, pretty vital for our health.
Different types of collagen can positively adjust the balance of microbiota in our gut. And since a healthy gut microbiome equals stronger benefits for the roles they play, you are left with less indigestion, healthier glowing skin, and increased performance of other bodily functions.
As if that wasn’t enough reasons to fall in love with collagen, collagen powder is an easy and efficient way to increase your daily intake! While collagen improves overall gut health, remember collagen is used as an aid in digestion health, and you should always consult your doctor if you are having any issue regarding your health.
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